Reduce burnout, increase resilience to stress, lessen anxiety, build staff morale and minimise sickness absence.
Sounds pretty good right? And it is! Your staff are the heart, soul and engine room of your business, keep them happy and healthy and your organisation will thrive.
I’ve delivered wellbeing support to teams at the James Paget Hospital, The Norfolk and Suffolk NHS Foundation Trust, West Lexham and Martham Academy. The feedback from staff has always been wonderful.
I offer a variety of one-off or regular events – in person or online – to help your team stay healthy, deal better with stress, and set awesome goals! These include:
In-office or online yoga and qigong classes to keep staff feeeling fit and well.
Mindfulness and meditation workshops to ease stress and build mental strength and focus.
Vision board workshops to get staff thinking creatively and build team spirit.
Staff sound healing sessions to ease stress and anxiety and get them feeling fabulous.
Think of them like a shot of mental and physical tonic for your staff.
I’m based in the Norfolk Broads and offer support and service across Norfolk and Suffolk. Interested? Get in touch and let’s talk about how to help your team get healthy, happy and healed.