This gentle but oh-so-powerful therapy combines the soul soothing, stress reliving sounds of therapeutic instruments with powerful vibrational healing. It’s perfect for rebalancing both physical and mental energy and inducing a state of deep calm and relaxation.
I use a wide range of instruments, including a traditional feng or wind gong, crystal singling bowls, bells and pyramids, himalayan singing bowls, daiva chimes, koshi chimes, tingsha bells, rattles, rain makes and shamanic drumming.
Each instrument serves a different purpose. Singing bowls, for example are tuned to the notes of the seven chakras for whole body . The gong helps release tension in the body and stimulates the glandular and nervous system whilst the melodic tones of the koshi chimes calm the mind and lift the spirits.
Some of the health enhancing benefits of sound healing include:
Allieviation of stress and anxiety
Improved sleep quality
Regulation of blood pressure
Balances and clears the mind
Relief from chronic pain
Enhances overal health and wellbeing
Creates feelings of calm and happiness
Sound Healing Therapy is available as a 1-2-1 healing therapy at The Milestone Therapy Centre in Stalham and I also offer regular group sound healing sessions or ‘soundbaths’, in and around the Norfolk Broads.
I can also offer soundbaths for retreats, corporate away days and business premises.