Yoga in Bacton
Yoga at Bacton Village Hall, Coast Rd, Bacton NR12 0ES. Fridays – 9.30-10.30am
Stretch away stress, strengthen your body and relax your mind with this gentle flowing yoga class. Blending hatha yoga with somatic stretches this is mindful movement that feels great, eases away tension and stiffness whilst increasing flexibility and all-round well-being. We end each class with an utterly blissful guided relaxation, accompanied by the soothing sounds of crystal singing bowls. Suitable for beginners.
COVID – Mats can be provided but please bring your own if possible. This class is limited to 14 to ensure adequate distancing between mats. Anti-bac handgel is provided for use on arrival and leaving.