Soul-Nourishing Soundbath – 15th October – Stalham
FRIDAY 15th October – 7 -8pm – MILESTONE THERAPY CENTRE, INGHAM ROAD, STALHAM, NR12 9DS
Are you feeling exhausted, stressed out and overwhelmed by everything life is throwing at you right now? Has constant hustle got you running on empty?
It’s time to refill your cup. Join me for a blissful hour of sound healing and lets’ start to restore your health, happiness and vitality. This relaxing hour of self-care is a treat for body and mind. You’ll leave feeling rested, rejuvenated and inspired!
We’ll begin with a calming guided relaxation to get you feeling settled and relaxed. As you drift into peaceful relaxation I’ll be gently playing crystal and Himalayan singing bowls, bells and triangles, chimes, drums, rattles and a wind gong around you. Each instrument has been carefully created and tuned to induce relaxation and peace.
Complete your week feeling calm and relaxed… Places are limited and must be booked online please. Please dress in warm, comfy clothes and bring a pillow and a blanket. If you have a yoga mat please bring that along too, but don’t worry if not, there are mats available at the venue. Water and a post-soundbath chocolate are included!
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