Qigong in Martham
£7.00 – £30.00
Qigong at Martham Village Hall: Wednesday – 11am – 12pm
This gentle, flowing practice blends flowing movement, meditation, self-massage, body tapping and breathwork to leave you feeling relaxed, restored and deeply energised. This ancient healing practice is suitable for all and scientifically proven to be highly beneficial for both body and mind. As it is a fully standing practice (although it can be done seated too) this class is perfect for those who find the extended kneeling and sitting poses in yoga a bit challenging. It really is quite amazing.
Qigong is particularly suited to those recovering from injury or surgery or living with a long-term health condition such as chronic fatigue, fibromyalgia, MS or arthritis.
Choose a date below, book yourself in and let’s boost our qi together. This class is limited to ensure adequate distancing. £7 per class when booked individually or just £6 per class when you book the term of five. A flexible 6 class pass is also available for just £36.